Move that bum!
Greetings Gentle Readers,
In this series I am going to break down lateral work for you in such a way that I hope it will help you understand the whys and wherefores of this sometimes murky subject. This article we will be discussing the haunches, otherwise known as renvers or travers, haunches in or haunches out, haunches left or haunches right.
First and foremost, there really…